Organized by Smiles Yoga Wellness & Meditation (SYWM)
Beginner friendly adaptive Tai Chi for balance of the body and mind. This class will flow through movements that have been adapted to support balance of the body and mind. It will also include some time for meditation to welcome a sense of calm and inner peace. All levels and practitioners are welcome. This practice can be done seated or standing. Proceeds from sales support Wild Goose Creative a Non-Profit Community Arts Organization. Learn more by visiting https://www.wildgoosecreative.com Please make sure to register through the Eventbrite link. This helps me to know who will be attending and/or if there is community interest in this type of class. New dates will be added each month. Reach out with questions at 216.375.4934
